Hello, and welcome to Dopanomics! I’m Dr. Ajith Antony, and I’m really excited to share what this blog is all about. As a medical doctor, I’ve spent years studying how the human body works. Specializing in forensic medicine, I was surrounded by death and the pain of loss. Over the years, I’ve developed a strong interest in something that affects all of us—how to live better, happier lives so that we do not die with broken dreams. That’s why I created this space to discuss the science behind happiness and success.

We’re going to cover a few key topics here:

• Neuroscience & Psychology: We’ll look at how the brain works, why we feel the way we do, and how we can use that knowledge to improve our lives.
• Health & Wellness: Staying healthy isn’t just about physical fitness; it’s also about mental health. We’ll explore simple ways to feel better both physically and emotionally.
• Productivity & Motivation: We all want to be more productive without feeling overwhelmed. I’ll share proven techniques to help you stay motivated and get more done.
• Behavioral Economics: This is about how our thoughts and habits shape our decisions. We’ll explore how to make better choices that lead to more satisfaction in life.
• Lifestyle & Personal Development: Finally, we’ll discuss how to build habits and routines that make you happier and more balanced.

My goal with Dopanomics is to help you understand the science of happiness and apply it to your everyday life so you can feel more fulfilled and successful. Thank you for joining me toward a happier, more balanced life!

Here is a list of all the recent posts, sorted by month of publication: